MACA, the Peruvian super-food:
- grows at altitudes of 3500 m and above,
- contains protein, fiber, 19 amino acids, 6 vitamins, iron, magnesium, copper, zinc, sodium, potassium, calcium, several glucosinolates, 20 free fatty acids, and unique compounds called macaenes and macamides,
- is very beneficial for hormone balancing, endocrine and thyroid function enhancement and even immune system enhancement.
- when consumed regularly has several benefits including greater energy, stamina, clarity of mind and spirit, the ability to handle stress and healthier sexual life.
6 fresh strawberries
1 tsp maca powder
1/4 cup milk or almond milk
1/2 tsp vanilla extract
2 small ice cubes
Place all ingredients in a blender and blend until smooth.